The powerful role of female hormones like estrogen
Hormones, particularly estrogen, play a crucial role in regulating various functions in a woman's body. Estrogen, produced mainly by the ovaries, is essential for reproductive health, regulating menstrual cycles, and maintaining bone density. It also influences mood, skin health, and cardiovascular function. When estrogen levels are balanced, the body functions optimally. However, hormonal imbalances, often due to menopause or other factors, can lead to symptoms like hot flashes, mood swings, and decreased energy.