What are hormones, and how do they work?
Hormones are chemical messengers produced by various glands throughout the body, including the thyroid, adrenal glands, pancreas, and ovaries. They regulate essential functions such as metabolism, growth, mood, and reproduction. These molecules circulate in the bloodstream, traveling to target tissues where they bind to specific receptors and initiate cellular responses. Hormonal balance is crucial for overall health, influencing energy levels, weight management, sleep patterns, and emotional stability.