Lose weight effectively with a modified liquid diet
The On-the-Go weight loss plan at Genesis Lifestyle Medicine is a modified liquid diet that aims to promote rapid, safe weight loss. This plan involves consuming 3-4 high-protein, low-calorie, vitamin-fortified meal replacement drinks, soups, or puddings, along with a small 100 to 200-calorie lunch and dinner, totaling 500-800 calories per day. The plan includes a monthly evaluation with a nurse practitioner, physician-prescribed appetite suppressants, Lipo Plus Injections, personalized nutrition, customized meal plans, and weekly support meetings. It’s an effective, sustainable way to lose up to 5 pounds per week while maintaining muscle health.