If you've started a medical weight loss program and noticed that you feel colder than usual, you’re not imagining things. Feeling chilly during weight loss is a common side effect, especially when you're taking GLP-1 medications like semaglutide or tirzepatide. At Gen...
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If you've been diagnosed with type 2 diabetes or are struggling to manage your blood sugar, you’ve probably heard about metformin and Ozempic. Both are effective, but they work differently and offer unique benefits. So which one is the better choice for you? The answe...
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If you're living with Hashimoto’s thyroiditis and considering weight loss medications, you might be wondering if GLP-1 medications are a safe option. These medications—like semaglutide and tirzepatide—have become popular for their ability to support weight...
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If you're taking a GLP-1 agonist or considering one for weight loss or Type 2 diabetes management, it’s natural to wonder about side effects—especially low blood sugar. The good news is that GLP-1 agonists typically do not cause hypoglycemia on their own. Howeve...
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Carrying extra weight doesn't just affect how you feel or look—it can also take a serious toll on your internal health, especially your liver. One of the most common conditions tied to excess weight is nonalcoholic fatty liver disease (NAFLD), a condition where fat bu...
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You've been sticking to your new fitness plan, eating clean, and watching the number on the scale drop. But lately, something feels off—your period is late, or maybe it’s gone altogether, and you're not pregnant. Maybe you’re also feeling more tired, deali...
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If you're struggling with low energy, reduced libido, mood changes, or stubborn weight gain, your testosterone levels may be part of the issue. Research shows a strong connection between obesity and low testosterone in men—and the good news is that losing weight can often r...
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If you're working hard to shed pounds, you're probably focused on results—more energy, a slimmer figure, and improved health. However, rapid weight loss can sometimes come with unintended consequences, especially if it's achieved through extreme dieting or unbalanced...
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If you're considering Wegovy for weight loss or already taking it, you might have concerns about potential side effects—especially those related to your heart. While Wegovy (semaglutide) has been shown to be effective for weight management and even beneficial for hear...
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If you've recently started taking Wegovy for weight loss, you might be noticing some unexpected changes in your menstrual cycle. Whether your period is late, heavier, lighter, or even absent altogether, it’s natural to wonder if the medication is to blame. The short a...
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